2801 Mission St #2853, Santa Cruz, CA 95060 Phone: (831) 332-8847 Hours: Monday 9AM–8:30PM Tuesday 9AM–7PM Wednesday 8:30AM–7PM Thursday 10AM–8:30PM Friday 9AM–5PM Saturday 9–11AM Sunday 9:30–10:30AM Tao San Fit-Boxing combines music with elements of kickboxing, boxing, self-defense, martial arts and fitness conditioning. Workouts begin with a warm up and overview of different punches and kicks and then moves on to incorporate heavy bags, body opponent bags, kicking and punching shields. These fun, high intensity workouts build cardiovascular endurance, strength and flexibility.
Toadal Fitness Westside- A non- intimidating, family oriented and low key health club. We pride ourselves in offering the friendliest and most caring staff to assist our members reach and maintain a healthy lifestyle. It will offer state of the art weight and cardio equipment. Lots of classes ( Zumba, Body Sculpting, Pilates, Yoga and more) to choose from and group cycling classes as well. At this location is also Toadal Fitness-4-kids, a facility designed exclusively for kids and teens, therefore, encouraging the whole family to keep fit together! Come in and experience the difference!